Maria Diaz
Managing Holiday Stress and Staying Within Your Window of Tolerance
Maria Diaz, LMHC, LPC, EMDR Certified Therapist Licensed to Practice in NY, NJ, CT and FL In preparation for the holidays, it’s time to...
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Maria Diaz
3 min read
The Power of Perspective: Finding Strength in Tough Times
Maria Diaz, LMHC, LPC, EMDR Certified Therapist Licensed to Practice in NY, NJ, CT and FL Throughout the past few weeks, the theme around...
Maria Diaz
3 min read
Staying Encouraged In Difficult Times
Staying encouraged during difficult times can be one of the hardest things to do, especially when everything seems to be going wrong and...
Maria Diaz
2 min read
How Abuse Affects The Nervous System
It is common for survivors of abuse to struggle with triggers associated with the abuser. This may include thoughts, sounds, or smells,...
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